Do you need help identifying and navigating your emotions and boundaries? Our voice is our first defense when trying to have a successful relationship with others. I will help you free your voice so you can speak your feelings and boundaries out loud to yourself and others around you.
We will meet at a coffee shop, I can come to you, speak on the phone, face to face online…
Are you able to hear your true voice or do you have the voices of others from your past deciding who you are or preventing you from taking big steps toward your dreams? I will help you navigate which voices do not belong to you and how to keep them from getting in the way of your goals.
At each session together we will:
Set achievable goals and discuss road blocks along the way and then celebrate your victories no matter how small
Obtain new communication tools we may not have gotten in childhood for from school so we can succeed in our relationships.
Become our own best friend so that no one will treat us less than we would!
Say no without feeling guilty
Gain confidence, freedom, joy, peace and courage through our practice together without judgement or rejection
You got this!
Hourly Sessions $35/sliding scale
Toys Tinctures and Tea 